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Stable Yoga Academy

Stable Yoga Academy is an ongoing wellness program for everybody rooted in nature. This is a 4-pillar method designed to help you settle your nervous system, soften your body and trust yourself. We offer live classes up to 3 times per week. There bonus horse sections for connection and confidence building. We hope you will join us in our supportive and empowering community!

Course•By Cara Blanchard

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The Burn Out 30 Day Workbook

A 30-day guided workbook built around horse trainer burn out. Identifying limiting beliefs and naming what’s actually driving the burnout. Nervous system tools – practical regulation techniques. How to eliminate draining people and commitments. Budgeting time, energy and money – rebuilding the structure of a sustainable life.

Digital file•1 file•By Cara Blanchard

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