Stable Yoga Academy by Cara Blanchard Training, Inc. is a rider-focused movement and nervous system training program designed to help you become more balanced, aware, and effective - in and out of the saddle.

This is the integration of biomechanics, breath, and nervous system regulation so you can stop compensating, stop bracing, and start riding with clarity and softness.

Through a combination of yoga-based mobility work, breath work, somatic awareness and rider-specific movement patterns, you’ll learn how to:

• Improve your position 
• Release tension that blocks your horse’s movement
• Develop a steadier, more regulated seat
• Shift out of survival patterns
• Build true connection through body awareness
  

Each class is designed to translate directly into your riding. You’ll feel better on the mat and in the saddle.

This is a system for retraining how your mind and body organize under pressure - so your riding becomes quieter, clearer and more effective. 

Curriculum updated weekly to keep you feeling your best.