Stable Yoga Academy by Cara Blanchard Training, Inc. is an ongoing wellness program for everybody rooted in nature. This is a 4-pillar method designed to help you settle your nervous system, soften your body and trust yourself. We offer live classes up to 3 times per week. There bonus horse sections for connection and confidence building.

Everyone can benefit from Stable Yoga but for equestrians, each class is a combination of yoga-based mobility work, breath work, somatic awareness and rider-specific movement patterns, you’ll learn how to:

• Improve your posture 
• Release tension that blocks your horse’s movement
• Develop a steadier, more regulated seat
• Shift out of survival patterns
• Build true connection through body awareness
  

These classes are designed to translate directly into your riding. You’ll feel better on the mat and in the saddle.

This is a system for retraining how your mind and body organize under pressure - so your riding becomes quieter, clearer and more effective. 

Curriculum updated weekly to keep you feeling your best.

We hope you will join us in supportive and empowering community!